Eczema Relief: Managing Flare-Ups and Soothing Sensitive Skin

Eczema, also known as atopic dermatitis, is a common skin condition characterized by dry, itchy, and inflamed skin. Managing eczema can be challenging, but with the right strategies, you can soothe sensitive skin and reduce flare-ups. When you’re dealing with a flare-up, it’s important to know how to find relief and prevent it from progressing and interrupting your daily life. Your dermatologists at Cary Dermatology Center and Cary Aesthetic Center in Cary, NC, can explain how to manage your eczema symptoms and soothe your skin. 

Soothing Irritated Skin 

Eczema can affect anyone and often appears as red, itchy patches on the skin. It can be triggered by various factors, including allergens, stress, and environmental conditions. Knowing your triggers and how to manage them is key to keeping eczema under control. It’s important to discuss your eczema symptoms with your dermatologist in Cary, NC so that you know how to best deal with them. 

Keeping your skin hydrated is crucial. Use a thick, fragrance-free moisturizer daily, especially after bathing, to lock in moisture. Ointments and creams are often more effective than lotions. To avoid drying out your skin, you should opt for lukewarm baths and limit them to 10-15 minutes. Adding colloidal oatmeal or bath oils can help soothe the skin. 

Identify and avoid common triggers such as certain fabrics, harsh soaps, and environmental allergens. Keeping a diary can help you pinpoint specific triggers. Clothing made from cotton or other soft, breathable fabrics can reduce skin irritation. Avoid tight-fitting clothes that can rub against your skin. Be sure to manage symptoms by managing your stress. Stress can trigger or worsen eczema flare-ups. Incorporate stress-reducing activities into your routine, such as yoga, meditation, or regular exercise. 

Contact Our Dermatologists Today 

Find out how you can manage your eczema and avoid flare-ups. Contact your dermatologists at Cary Dermatology Center and Cary Aesthetic Center in Cary, NC, to learn more about eczema and how to manage your symptoms. Call for more information and to schedule your appointment today at (919) 467-8556.